Learning the correct jumping exericses can turn you into a great jumper. You simply need to follow advice from people that have studied plyometrics and that can teach you the right way to go about increasing your vertical leap ability.
The number one best workout for jumping higher is the squat. But squats alone will not get you much more height on your vertical jump. You need to focus on doing plyometrics. Plyos are workouts designed to increase your speed so that you can get more out of each jump. Jumping is a combination of speed and strength which equals power. You can’t get great power without strength so that’s why you need to do squats. But you also need speed or that strength will be good for nothing.
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